The office is relatively quiet, perhaps because Isobuchi is away on a Sri Lanka tour. However, the day of the annual health checkup was approaching every moment!! If you take care of your health and diet on a daily basis, you won't be in a hurry. Thinking that resistance is useless, I am reducing the amount of food I eat even before the diagnosis. I've tried dieting methods that have been talked about on TV and in magazines, but I haven't been able to stick with them for a long time. However, there is only one self-styled petit health method that has been continuing recently. It's about... tea. Even so, I drank tea and lost ○ kg! Rather than that, if I dare to say it, would it be “muscle training with tea”? It's really simple, not groundbreaking. I will introduce the contents in the next blog.