温かい薄めの紅茶・・・夏バテ防止

Warm, thin black tea・・・Prevention of summer fatigue

A warm cup of tea... I'm fine! Every night, even if I was asleep, I woke up at midnight to watch the Olympic Games. . After that, even when I went to bed, I was so excited that I couldn't sleep well. This week, the "heat wave" continues almost every day, and half of the story is the touching story of the Olympics. Never run out! With the end of summer, the Olympics will end next week... I'm still lonely. I want to recover my physical condition and manage my health for the late summer heat. When making tea, add hot water and let it steep for about 15 minutes. Put a pinch of ginger in a mug, add an appropriate amount of honey, pour in tea, and enjoy it slowly while snacking on cookies. (Ginger and tea will make you very energetic)

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